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Motivation
I see an opportunity
You will feel unmotivated
Luck: when opportunity meets preparation
Everyday is an opportunity
How You Feel After Your Workout
Checking my temperature lately
Show up to your workout no matter how you feel
I Go To The Gym Everyday
You Wake Up Early To Avoid Crowded Gym
Luck is what happens
Exercises
90/90 Hamstring Stretch
Air Bike
Kneeling 3D Band Pull Apart
Crunch
Crunch Machine
Hip Roll
Alien Squat
Ab Roller
Alternate Arnold Press
Alternate Bent Over Dumbbell Rear Delt Raise
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