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Motivation

Isolation can be an opportunity to find who you really are

Isolation can be an opportunity to find who you really are

Personal Trainer, You’re Doing It Right

Personal Trainer, You’re Doing It Right

Keep growing mentally

Keep growing mentally

Types of Personal Trainers

Types of Personal Trainers

When You Finally Hit

When You Finally Hit

Don’t take things personally.

Don’t take things personally.

You first change internally

You first change internally

Some Women Like To Dress Up

Some Women Like To Dress Up

When You Hit A New Personal Record ‘Act Cool’

When You Hit A New Personal Record ‘Act Cool’

When you tell a lifter that they look skinnier than before

When you tell a lifter that they look skinnier than before