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Motivation
Me when my friends ask me
When It’s Rest Day
When Someone Is Talking To Me While I’m Working Out
When You Get A New Gym Membership
When you try to work out while being hungover
Perceive Who You’re Going To Be
Goal: create a clear plan for your idea
When You Start Lifting For The First Time
Build your ideal training plan that combines gym and home workouts.
When you get back to the gym after a year off
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