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5 m

No Equipment

Neck +

37 kcal

5-Min Morning Stretching Sesh

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Warmup

Cooldown

Warmup

20 sTimeNo equipment

Torso Rotation

20 sTimeNo equipment

Wall Angels

20 sTimeNo equipment

Lateral Hip Opener

20 sTimeNo equipment

Downward Dog To Upward Dog

20 sTimeNo equipment

Cat Cow Pose (Bitilasana)

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