39 m
Cable +
Glutes +
313 kcal
Install the Gymaholic Fitness App for a better training experience.
App store badge
Google play badge
Warmup
exercise-img
Hip External To Internal RotationLeft Side
exercise-img
Hip External To Internal RotationRight Side
exercise-img
Lateral Hip Opener
exercise-img
Leg SwingLeft Side
exercise-img
Leg SwingRight Side
Share it