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5 m

No Equipment

Legs

23 kcal

5-Min Lower Body Stretching

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Stretching

Stretching

45 sTimeNo equipment

Quadriceps StretchRight side

45 sTimeNo equipment

Quadriceps StretchLeft side

45 sTimeNo equipment

Frog Stretch

45 sTimeNo equipment

Iron Cross StretchRight side

45 sTimeNo equipment

Iron Cross StretchLeft side

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