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10 m

No Equipment

Upper Body

41 kcal

10-Min Upper Body Stretching

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Stretching

Stretching

45 sTimeNo equipment

Wall Downdog

45 sTimeNo equipment

Elbow Back Stretch

45 sTimeNo equipment

Bent Arm Wall Chest StretchRight side

45 sTimeNo equipment

Bent Arm Wall Chest StretchLeft side

45 sTimeNo equipment

Lateral StretchRight side

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