41 m
Dumbbell +
Upper Body
440 kcal
Install the Gymaholic Fitness App for a better training experience.
App store badge
Google play badge
Warmup
exercise-img
Arm Circle
exercise-img
Forearm Wall Slide
exercise-img
Elbow CircleLeft Side
exercise-img
Elbow CircleRight Side
exercise-img
Inchworm
Share it