43 m
Dumbbell +
Quadriceps +
410 kcal
Install the Gymaholic Fitness App for a better training experience.
App store badge
Google play badge
Warmup
exercise-img
Side Leg SwingLeft Side
exercise-img
Side Leg SwingRight Side
exercise-img
Front Shoulder Flexion
exercise-img
Arm Circle
exercise-img
Walking High Knee
Share it