Start Workout

28 m

No Equipment

Legs

151 kcal

Active Recovery Bulletproof Glutes

Install the Gymaholic Fitness App for a better training experience.

View workout in app

Warmup

Movements

Cooldown

Warmup

25 sTimeNo equipment

Side Leg SwingLeft Side

25 sTimeNo equipment

Side Leg SwingLeft Side

25 sTimeNo equipment

Side Leg SwingRight Side

10 sRest

Rest

25 sTimeNo equipment

Side Leg SwingRight Side

Add Exercise

Share it

Start Workout