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40 m

Dumbbell

Abs +

493 kcal

Home Gym MARADONA

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Warmup

Death Block

Cooldown

Warmup

30 sTimeNo equipment

Elbow Back Stretch

10 sRest

Rest

30 sTimeNo equipment

Frog Stretch

10 sRest

Rest

25 sTimeNo equipment

World's Greatest StretchLeft side

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