Start Workout

17 m

No Equipment

Obliques +

193 kcal

Ab Finisher Home Workout

Install the Gymaholic Fitness App for a better training experience.

View workout in app

Warmup

Strength

Cooldown

Warmup

30 sTimeNo equipment

Torso Rotation

30 sTimeNo equipment

90/90 Hip Warmup

30 sTimeNo equipment

Inchworm

20 sRest

Rest

Add Exercise

Share it

Start Workout