Couch To 2K - Gymaholic Fitness App

27 Workouts

4 Weeks

Install the Gymaholic Fitness App for a better training experience.

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Light Start!

Day 1Couch To 2K

Quick Mobility Session

Day 2Couch To 2K

Quick Mobility Session

Slow Ramp Up!

Day 3Couch To 2K

Hip Mobility & Strength

Day 4Couch To 2K

Hip Mobility & Strength

Third Jog

Day 5Couch To 2K

Couch To 2K$4.99

27 Workouts|4 Weeks

$4.99