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5 Reasons Why Physical Attractiveness Matters A Lot
Post-Workout Meal: What To Eat After A Training Session
Pre-Workout Meal: What To Eat Before A Training Session
Motivation
When Your Runner Friend Asks You To Go For
No material possessions will help
My Obsession
Wake up, work hard, be mindful, move more, eat better, recover and repeat.
Lazar Angelov’s Cardio Session
Move Your Body, Change Your Mind
Working out is my obsession
Quit Making Excuses
Me doing a 10-min cardio session
They will think you’re crazy
Exercises
90/90 Hamstring Stretch
Air Bike
Kneeling 3D Band Pull Apart
Crunch
Crunch Machine
Hip Roll
Alien Squat
Ab Roller
Alternate Arnold Press
Alternate Bent Over Dumbbell Rear Delt Raise
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