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The Dangers of Microplastics in Your Health and How to Limit Them
Why You Should Stop Counting Calories to Lose Weight
Motivation
Passion, Motivation, Discipline
Focus on AESTHETICS.
Workout is my therapy !
I Build My Own Destiny
Work Hard, Stay Humble
I wake up in the morning to become my own hero !
This video is SICK !
It All Started When I Decided To Live My Dream
I’m hard with myself because failure isn’t an option !
My dream is big, all I do is BiG !
Exercises
90/90 Hamstring Stretch
Air Bike
Kneeling 3D Band Pull Apart
Crunch
Crunch Machine
Hip Roll
Alien Squat
Ab Roller
Alternate Arnold Press
Alternate Bent Over Dumbbell Rear Delt Raise
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