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Motivation

Train your mind

Train your mind

Training before the holidays

Training before the holidays

Training at the gym vs.

Training at the gym vs.

My training partner during the summer

My training partner during the summer

Heart Rate Training Zones

Heart Rate Training Zones

Day 365 of training legs at home

Day 365 of training legs at home

Are you training solo or with a partner for Valentine’s day?

Are you training solo or with a partner for Valentine’s day?

Me trying to walk like a normal human being

Me trying to walk like a normal human being

When your partner wants you to spend less time training arms

When your partner wants you to spend less time training arms

Here’s why you should work out solo

Here’s why you should work out solo