Start plan

20 Workouts

4 Weeks

5-Day Calisthenics Plan With Pull Up Bar For Men

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 15-Day Calisthenics Plan With Pull Up Bar For Men

Upper Body Pump 👊

Day 25-Day Calisthenics Plan With Pull Up Bar For Men

Leg Circuit 👌

Day 35-Day Calisthenics Plan With Pull Up Bar For Men

Full Body & HIIT 🔥

Day 45-Day Calisthenics Plan With Pull Up Bar For Men

Rest day

Day 55-Day Calisthenics Plan With Pull Up Bar For Men

Upper Body 💪

5-Day Calisthenics Plan With Pull Up Bar For Men$4.99

20 Workouts|4 Weeks

$4.99

GET PREMIUM