Start plan

20 Workouts

4 Weeks

5-Day Calisthenics Plan With Pull Up Bar For Women

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 15-Day Calisthenics Plan With Pull Up Bar For Women

Fire Leg Session ⚡️

Day 25-Day Calisthenics Plan With Pull Up Bar For Women

Upper Body Session 👊

Day 35-Day Calisthenics Plan With Pull Up Bar For Women

HIIT Explosion 💣

Day 45-Day Calisthenics Plan With Pull Up Bar For Women

Rest day

Day 55-Day Calisthenics Plan With Pull Up Bar For Women

Fire Leg Session 💯

5-Day Calisthenics Plan With Pull Up Bar For Women$4.99

20 Workouts|4 Weeks

$4.99

GET PREMIUM