Start plan

20 Workouts

4 Weeks

Women’s 5-Day Ultimate Fat Loss Plan

Install the Gymaholic Fitness App for a better training experience.

Day 1Women’s 5-Day Ultimate Fat Loss Plan

Full Body & LISS 👊

Day 2Women’s 5-Day Ultimate Fat Loss Plan

Lower Body 💣

Day 3Women’s 5-Day Ultimate Fat Loss Plan

Upper Body & HIIT ⚡

Day 4Women’s 5-Day Ultimate Fat Loss Plan

Rest day

Day 5Women’s 5-Day Ultimate Fat Loss Plan

Fire Glute Session 🌟

Women’s 5-Day Ultimate Fat Loss Plan$3.75

20 Workouts|4 Weeks

$3.75

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