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16 Workouts
4 Weeks
4-Day Men's Lean Builder Plan
Install the Gymaholic Fitness App for a better training experience.
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Day 1
4-Day Men's Lean Builder Plan
Back & Biceps π£
Day 2
4-Day Men's Lean Builder Plan
Quads & Calves π₯
Day 3
4-Day Men's Lean Builder Plan
Rest day
Day 4
4-Day Men's Lean Builder Plan
Shoulders, Arms & LISS π―
Day 5
4-Day Men's Lean Builder Plan
Chest, Triceps & HIIT π
4-Day Men's Lean Builder Plan
$4.99
16 Workouts
|
4 Weeks
$4.99
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