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12 Workouts

4 Weeks

3-Day Women’s Complete Beginner Calisthenics Plan

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Day 13-Day Women’s Complete Beginner Calisthenics Plan

Full Body ☄️

Day 23-Day Women’s Complete Beginner Calisthenics Plan

Rest day

Day 33-Day Women’s Complete Beginner Calisthenics Plan

Full Body HIIT 💪

Day 43-Day Women’s Complete Beginner Calisthenics Plan

Rest day

Day 53-Day Women’s Complete Beginner Calisthenics Plan

Full Body 🧨

3-Day Women’s Complete Beginner Calisthenics Plan$4.99

12 Workouts|4 Weeks

$4.99

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