Start plan

16 Workouts

4 Weeks

4-Day Women’s Beginner Calisthenics Plan

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Day 14-Day Women’s Beginner Calisthenics Plan

Leg Shaper & HIIT⚡️

Day 24-Day Women’s Beginner Calisthenics Plan

Upper Body Session 👊

Day 34-Day Women’s Beginner Calisthenics Plan

Rest day

Day 44-Day Women’s Beginner Calisthenics Plan

Leg Burner ☄️

Day 54-Day Women’s Beginner Calisthenics Plan

Upper Body & HIIT 🥵

4-Day Women’s Beginner Calisthenics Plan$4.99

16 Workouts|4 Weeks

$4.99

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