Start plan

20 Workouts

4 Weeks

5-Day Men’s Calisthenics Plan

Install the Gymaholic Fitness App for a better training experience.

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Day 15-Day Men’s Calisthenics Plan

Upper Body Strength 🦾

Day 25-Day Men’s Calisthenics Plan

Leg Shaper & HIIT⚡️

Day 35-Day Men’s Calisthenics Plan

Core & Mobility Session 👊

Day 45-Day Men’s Calisthenics Plan

Rest day

Day 55-Day Men’s Calisthenics Plan

Upper Body Pump 💪

5-Day Men’s Calisthenics Plan$4.99

20 Workouts|4 Weeks

$4.99

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