Start plan

20 Workouts

4 Weeks

5-Day Women’s Calisthenics Plan

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Day 15-Day Women’s Calisthenics Plan

Fire Leg Session ⚡️

Day 25-Day Women’s Calisthenics Plan

Upper Body & HIIT 🤩

Day 35-Day Women’s Calisthenics Plan

Core & Mobility 🧘‍♀️

Day 45-Day Women’s Calisthenics Plan

Rest day

Day 55-Day Women’s Calisthenics Plan

Glute Burner ☄️

5-Day Women’s Calisthenics Plan$4.99

20 Workouts|4 Weeks

$4.99

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