Start plan

21 Workouts

5 Weeks

21 PowerHybrid Challenge Preparation (Advanced)

The PowerHybrid Challenge in action:

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Day 121 PowerHybrid Challenge Preparation (Advanced)

PowerHybrid: Upper Bench

Day 221 PowerHybrid Challenge Preparation (Advanced)

PowerHybrid: Running 7.5 km (4.6 mi)

Day 321 PowerHybrid Challenge Preparation (Advanced)

PowerHybrid: Legs

Day 421 PowerHybrid Challenge Preparation (Advanced)

PowerHybrid: Cycling 15 km (9.3 mi)

Day 521 PowerHybrid Challenge Preparation (Advanced)

PowerHybrid: Deadlift

21 PowerHybrid Challenge Preparation (Advanced)$4.99

21 Workouts|5 Weeks

$4.99

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