Start plan

32 Workouts

8 Weeks

8-Week Women’s Slim Thick Plan

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 18-Week Women’s Slim Thick Plan

Lower Body 💯🔥

Day 28-Week Women’s Slim Thick Plan

Upper Body & HIIT 💪

Day 38-Week Women’s Slim Thick Plan

Rest day

Day 48-Week Women’s Slim Thick Plan

Fire Glute Session 💣

Day 58-Week Women’s Slim Thick Plan

Upper Body & LISS 🤜🤛

8-Week Women’s Slim Thick Plan$4.99

32 Workouts|8 Weeks

$4.99

GET PREMIUM