Start plan

21 Workouts

5 Weeks

14 PowerHybrid Challenge Preparation (Intermediate)

The PowerHybrid Challenge in action:

Install the Gymaholic Fitness App for a better training experience.

Day 114 PowerHybrid Challenge Preparation (Intermediate)

PowerHybrid: Upper Bench

Day 214 PowerHybrid Challenge Preparation (Intermediate)

PowerHybrid: Running 5 km (3 mi)

Day 314 PowerHybrid Challenge Preparation (Intermediate)

PowerHybrid: Legs

Day 414 PowerHybrid Challenge Preparation (Intermediate)

PowerHybrid: Cycling 10 km (6.2 mi)

Day 514 PowerHybrid Challenge Preparation (Intermediate)

PowerHybrid: Deadlift

14 PowerHybrid Challenge Preparation (Intermediate)$3.75

21 Workouts|5 Weeks

$3.75

Get premium