Start plan

20 Workouts

4 Weeks

Men's 5-Day Knee Safe Plan

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Day 1Men's 5-Day Knee Safe Plan

Push Session 🔥

Day 2Men's 5-Day Knee Safe Plan

Pull Mastery 🦾

Day 3Men's 5-Day Knee Safe Plan

Leg Day 💣

Day 4Men's 5-Day Knee Safe Plan

Rest day

Day 5Men's 5-Day Knee Safe Plan

Full Body 👊

Men's 5-Day Knee Safe Plan$4.99

20 Workouts|4 Weeks

$4.99

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