Start plan

32 Workouts

7 Weeks

Women’s 8-Week Slim For Summer Plan

Install the Gymaholic Fitness App for a better training experience.

Day 1Women’s 8-Week Slim For Summer Plan

Full Body & HIIT 🔥

Day 2Women’s 8-Week Slim For Summer Plan

Upper Body & LISS ⚡️

Day 3Women’s 8-Week Slim For Summer Plan

Rest day

Day 4Women’s 8-Week Slim For Summer Plan

Lower Body Crush ☄️

Day 5Women’s 8-Week Slim For Summer Plan

Full Body & HIIT Smash 💪

Women’s 8-Week Slim For Summer Plan$4.99

32 Workouts|7 Weeks

$4.99

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