Start plan

16 Workouts

4 Weeks

Men's 4-Day Calorie Burner HIIT Plan

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 1Men's 4-Day Calorie Burner HIIT Plan

Push & HIIT ⚡️

Day 2Men's 4-Day Calorie Burner HIIT Plan

Pull & LISS 🔥

Day 3Men's 4-Day Calorie Burner HIIT Plan

Rest day

Day 4Men's 4-Day Calorie Burner HIIT Plan

Leg & HIIT Challenge 🤩

Day 5Men's 4-Day Calorie Burner HIIT Plan

Upper Body Sculpt 🔥

Men's 4-Day Calorie Burner HIIT Plan$4.99

16 Workouts|4 Weeks

$4.99

GET PREMIUM