Start plan

60 Workouts

12 Weeks

12-Week Women’s Ready For Summer Plan

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 112-Week Women’s Ready For Summer Plan

Lower Body Smash & HIIT🔥🔥

Day 212-Week Women’s Ready For Summer Plan

Upper Body & LISS 💪

Day 312-Week Women’s Ready For Summer Plan

Glute Hype 🧨

Day 412-Week Women’s Ready For Summer Plan

Rest day

Day 512-Week Women’s Ready For Summer Plan

Full Body Burner & HIIT ⚡️

12-Week Women’s Ready For Summer Plan$4.99

60 Workouts|12 Weeks

$4.99

GET PREMIUM