Start plan

20 Workouts

4 Weeks

5-Day Full Body Power Plan For Women

Install the Gymaholic Fitness App for a better training experience.

View plan in app

Day 15-Day Full Body Power Plan For Women

Full Body Leg Focused 🔥

Day 25-Day Full Body Power Plan For Women

Full Body Upper Body Focused 💪

Day 35-Day Full Body Power Plan For Women

Abs & Cardio 🥵

Day 45-Day Full Body Power Plan For Women

Rest day

Day 55-Day Full Body Power Plan For Women

Lower Body Power 💣

5-Day Full Body Power Plan For Women$4.99

20 Workouts|4 Weeks

$4.99

GET PREMIUM