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16 Workouts

4 Weeks

Women’s 4-Day Calisthenics Home Plan

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Day 1Women’s 4-Day Calisthenics Home Plan

Leg Shaper 🔥

Day 2Women’s 4-Day Calisthenics Home Plan

Upper Body Power 🤩

Day 3Women’s 4-Day Calisthenics Home Plan

Rest day

Day 4Women’s 4-Day Calisthenics Home Plan

Glute Burner ☄️

Day 5Women’s 4-Day Calisthenics Home Plan

Full Body Session ⚡️

Women’s 4-Day Calisthenics Home Plan$4.99

16 Workouts|4 Weeks

$4.99

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