Start plan

28 Workouts

4 Weeks

5-Day Fit With Bands

Install the Gymaholic Fitness App for a better training experience.

Day 15-Day Fit With Bands

Full Body 🔥

Day 25-Day Fit With Bands

Glutes & Core ⚡️

Day 35-Day Fit With Bands

Upper Body 💥

Day 45-Day Fit With Bands

Lower Body 💣

Day 55-Day Fit With Bands

Optional: Core 🥵

5-Day Fit With Bands $3.75

28 Workouts|4 Weeks

$3.75

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