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20 Workouts
4 Weeks
4-Day Bands & Minibands Body Recomposition
Install the Gymaholic Fitness App for a better training experience.
View plan in app
Day 1
4-Day Bands & Minibands Body Recomposition
Bands Lower Body Smash
Day 2
4-Day Bands & Minibands Body Recomposition
Bands Upper Body Smash
Day 3
4-Day Bands & Minibands Body Recomposition
Rest day
Day 4
4-Day Bands & Minibands Body Recomposition
Bands Full Body HIIT
Day 5
4-Day Bands & Minibands Body Recomposition
Rest day
4-Day Bands & Minibands Body Recomposition
$4.99
20 Workouts
|
4 Weeks
$4.99
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