Men’s 8-Week Strong Fitness Foundation Plan - Gymaholic

32 Workouts

8 Weeks

Install the Gymaholic Fitness App for a better training experience.

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Day 1Men’s 8-Week Strong Fitness Foundation Plan

Pull

Day 2Men’s 8-Week Strong Fitness Foundation Plan

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Day 3Men’s 8-Week Strong Fitness Foundation Plan

Rest day

Core & Cardio

Day 4Men’s 8-Week Strong Fitness Foundation Plan

Legs

Day 5Men’s 8-Week Strong Fitness Foundation Plan

Men’s 8-Week Strong Fitness Foundation Plan$4.99

32 Workouts|8 Weeks

$4.99