You’re doing everything right, but the number on the scale keeps changing 😩
✅ Focus on how you feel and what you see in the mirror
✅ Weigh yourself weekly instead of daily
✅ Gaining weight can be because you’re building muscle, which is a good thing
There are other ways to measure your progress other than the scale.
Track your progress with the Gymaholic Fitness App 👇
https://www.gymaholic.co/app