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What type of cardio are you?🏃
Whichever type of workout you love, we’ve got ones that match you and your fitness goals. Cardio, mobility and strength exercises are available in the Gymaholic Training app. Give it a try and download it on
https://www.gymaholic.co/training
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cardio
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Would you rather lift weights for two hours or do cardio for one hour? The
Would you rather do 40 walking lunges or 20 jumping lunges?
Morning or evening workouts? 💪
What’s your first meal, breakfast or lunch?
What’s the most challenging part of your fitness journey, working out
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