Upper Body Home Workout with Resistance Band & Myo-Reps

This workout will target your chest, back, shoulders and arms using a long resistance band a myo-reps. Give it a try and tell us what you think. Workout available in the Gymaholic App: https://www.gymaholic.co/training/workouts/385581

Upper Body Home Workout with Resistance Band & Myo-Reps
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