The benefits of making your own meals is that you know exactly what’s in them 💯
And as you can see in this video, being creative with your meals doesn’t have to
complicated.
Let us know in the comments when you’ve tried these homemade chicken nuggets.
* 4 chicken thighs
* 2 large eggs
* 1 cup almond milk
* 2 cups seasoned breadcrumbs
* 2 teaspoon minced garlic
* 3 teaspoon montreal seasoning
* 1 teaspoon salt
* 1 teaspoon ground black pepper
Macros:
* Calories: 1,566 kcals
* Protein: 79g
* Fat: 62g
* Carbs: 171g
Macros for 10 chicken nuggets:
* Calories: 522 kcals
* Protein: 26.3g
* Fat: 20.7g
* Carbs: 57g
You can get more recipes and nutrition tips here 👇
https://www.gymaholic.co/articles/nutrition