You probably spend a lot of time exercising, but not enough time stretching –
I’m also guilty of it. However, there’s no better feeling than finishing up a
stretching session, it makes you feel so high, naturally. And since we all have
busy lives, I highly recommend you to try this stretching routine that you can
easily integrate into your day to day activities.
More stretching routines available in the Gymaholic Training
App: https://www.gymaholic.co/training