If you’re tired of eating plain boiled eggs to increase your protein intake,
it’s time to level up with these tasty egg bites! 😋
Let us know in the comments when you’ve tried them 👇
* 1/8 sweet pepper
* 1/8 red onions
* 3 large eggs
* ½ cups (0% milkfat) cottage cheese
* ½ cups shredded sheddar
* 2 tablespoons all purpose flour
* ½ teaspoon salt
* ½ teaspoon freshly ground black pepper
Macros:
* Calories: 557 kcal
* Carbs: 21.5 g
* Protein: 44 g
* Fat: 30 g
You can also get nutrition tips and more recipes like this here:
https://www.gymaholic.co/articles/nutrition