Butt Workout with Mini Resistance Band #2 | Glutes Only Circuit
This workout will target your glutes without growing your thighs. My friend
Sylvie will teach us key movements to help us get bigger and stronger glutes. We
will be using a hip resistance band to help maximize butt activation.
- 1 circuit
- 8 exercises
- 20 reps per exercise
- 1 m of rest between each round
- 2-4 rounds