Did you know eggs are one of the best protein sources? 🤔
They provide protein and good fats to fuel your body for hours 💯
So try this quick and tasty low carb omelette and let us know what you think in
the comments 👇
* 2 eggs
* ½ cup egg white
* 1/8 red onions
* 1/8 sweet peppers
* ½ tsp of garlic
* ½ avocado
* 4 cherry tomatoes
* 1 cup spring mix
* ½ tbsp of butter
* ¼ tsp olive oil
* 1 tbsp salt
* 1 tbsp ground black pepper
* 1 tbsp Roasted Garlic & Pepper
Macros:
* Calories: 350 kcal
* Protein: 20 g
* Carbohydrates: 10 g
* Fat: 25 g
You can also get more recipes and nutrition tips 👇
https://www.gymaholic.co/articles/nutrition