Quick barbecue meal prep

Try this quick way to cook your meats and vegetables in less than 30 minutes ⏱️ Add them to your meals, and you will enjoy your favorite foods while remaining full all day long. * coconut oil * salt * black peppercorns Meat: * 8 chicken thighs with montreal chicken seasoning * 8 chicken thighs with curry seasoning * 8 beef paddies with montreal steak seasoning and oregano * 12 beef meatballs with montreal steak seasoning and oregano Vegetables: * 3 red onions * 4 sweet peppers You can get more recipes like this 👇 https://www.https://www.gymaholic.co/articles/nutrition

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