Let’s be honest, we’re all eating more than we need during the holidays, and
it’s okay. It’s all about balance. Personally, I like doing short and intense
workouts in order get rid of extra fat I’ve accumulated over the past few days.
Give it a try and tell me what you think.
Aim for:
* 2-4 rounds
* 45 seconds per movement
* 20 seconds of rest between each round