The last thing you want after a long day is spend hours in the kitchen 😌
You don’t have to! Some healthy meals like this quick and delicious omelette,
take less than 5 minutes ☝️
Try it out and let us know what you think.
* 3 eggs
* a pinch of salt
* a pinch of black pepper
* a pinch of roasted garlic pepper seasoning
* 1 tsp of garlic
* 1 tsp of shredded cheddar
* 1 tsp of butter
* handful of of spring mix
* 5 cherry tomatoes
* 1/8 of avocado
* Calories: 40 kcal
* Protein: 18 g
* Carbohydrates: 20 g
* Fat: 10 g
Get more nutrition tips here 👇
https://www.gymaholic.co/articles/nutrition