If you feel that one side of a muscle is bigger than the other, that’s a sign of
an imbalance.
While it’s common for many people, it can get in the way of your training
efficiency and increase your risk of injury. The good thing is, you can do
something about it.
So today, we’re sharing how you can correct and avoid muscle imbalances. Check
out the article:
https://www.gymaholic.co/articles/how-to-correct-muscle-imbalance-tips-for-optimal-symmetry