You should try this high-protein crepe if you’re tired of protein shakes 💪
And if you want more healthy and easy-to-cook recipes like this, check out 👇
https://www.gymaholic.co/articles/nutrition
Macros per crepe:
- Calories: 266.6 kcal
- Carbohydrates: 26.7g
- Fat: 9.6g
- Protein: 19.4g
Crepe recipe:
- 250l almond milk
- 125g flour (1/2 cup)
- 2.5g of salt
- 2 eggs
- 50g of egg whites
- 5g of sugar
- 1 coconut oil spoon
- 50g of protein powder isolate