Gym Habits That Are Slowing Down Your Progress

We all have bad habits that prevent us from making progress. It’s not easy to break them, but it can be done 💪 What about you, what’s one bad gym habit you’re trying to overcome? And if you’re serious about your fitness goals, then you should try tracking your progress in the Gymaholic Fitness App. Get it today for free 👇 https://www.gymaholic.co/app